My Experience Using Tampons After Getting an IUD

When I first decided to get an IUD, I was primarily focused on the benefits—no daily pills, long-term contraception, and a sense of freedom. But shortly after the procedure, a new question hit me during my next period: Can you use tampons with an IUD? I wasn’t sure, and surprisingly, many women online seemed just as confused.

So I decided to document my personal experience, answer common concerns, and shed some light on what using tampons feels like post-IUD. Whether you're considering an IUD or just had one inserted, this article covers everything you need to know.

What Is an IUD and How Does It Work?

An IUD (intrauterine device) is a small, T-shaped device inserted into the uterus by a healthcare provider. It’s one of the most effective forms of long-term birth control, with options lasting from 3 to 10 years.

There are two types:

• Hormonal IUDs (like Mirena or Kyleena): These release progestin to prevent pregnancy.

• Copper IUDs (like Paragard): These don’t use hormones but create a sperm-repelling environment in the uterus.

The insertion process can be uncomfortable for some, and recovery might involve cramping, light bleeding, or spotting. Which brings us to the next part—period management.

First Period After Getting an IUD

I received my hormonal IUD about two weeks before my next cycle. That first period was heavier than usual and more painful, which my OB-GYN told me is common. I used pads at first because I was nervous about using internal products so soon after insertion.

But by the second cycle, I felt more confident. That’s when I returned to my go-to menstrual product—tampons.

Can You Use Tampons with an IUD?

Here’s the answer most doctors and OB-GYNs agree on: Yes, you can use tampons with an IUD.

The keyword “Can you use tampons with an IUD?” often pops up in forums, but the fear usually comes from the idea that a tampon might accidentally dislodge the IUD or pull on the strings. However, medical experts confirm that when used correctly, tampons don’t interfere with the placement of your IUD.

Important Note: Avoid using tampons in the first few days right after IUD insertion, especially if you’re still spotting or experiencing cramping. Give your body time to heal.

What I Learned from Using Tampons Post-IUD

1. Tampon Placement Doesn’t Affect the IUD

Tampons sit in the vagina, while the IUD is located much further up, in the uterus. There’s no way a tampon can reach the IUD. However, the IUD strings, which extend into the vagina, can sometimes be felt during tampon insertion or removal.

At first, I was hyper-aware and worried I’d tug the strings by accident. But after a few cycles, I learned how to angle the tampon gently and never had any issues.

2. Check Your Strings Occasionally

Your doctor will show you how to check for IUD strings after insertion. I do a quick check every month after my period. If the strings feel shorter or you can’t feel them at all, it’s a good idea to contact your healthcare provider.

Again, tampons didn’t move my IUD, but being cautious gave me peace of mind.

3. Choose the Right Tampon Size

Since my periods were heavier after getting the IUD, I started with super-absorbent tampons, then moved back to regular ones as my body adjusted. Picking the right absorbency made a big difference in comfort and leak prevention.

The Dos and Don’ts of Using Tampons with an IUD

DO wait until your doctor gives you the green light.

Most providers recommend avoiding tampons for at least 24–48 hours post-insertion.

DO insert tampons gently.

It helps to stay calm and relaxed to avoid bumping into the strings.

DO monitor for any changes in your cycle or discomfort.

If something feels “off,” consult your OB-GYN.

DON’T pull out the tampon forcefully.

Always remove it slowly and straight out. Never yank.

DON’T ignore pain or severe cramping.

If your period pain worsens or you suspect your IUD has shifted, get medical attention.

Why Some Women Still Ask: Can You Use Tampons with an IUD?

Even though the answer is medically backed, the keyword “Can you use tampons with an IUD?” remains a high-volume search term on Google. Why?

Because every body reacts differently.

Some women feel the strings more than others. Others are prone to infections or discomfort with internal products. While it’s safe for most, it’s okay to switch to pads or period cups if tampons feel uncomfortable post-IUD.

Alternatives to Tampons: What I Also Tried

Just to experiment, I tried a few other menstrual products to see how they worked with my IUD:

• Menstrual cups: Some users worry about suction disrupting the IUD, so I was cautious. I used a cup with a short stem and broke the suction gently before removing it. No issues.

• Reusable pads: Comfortable and eco-friendly, though a bit bulky for everyday wear.

• Period underwear: Great for light flow days and overnight use.

Final Thoughts: Trust Your Body, But Be Informed

So, can you use tampons with an IUD? Based on my experience and medical advice, yes. I’ve been using tampons without complications for over a year now since getting my IUD. That said, every woman is different, and it’s important to pay attention to how your body responds.

The key is being informed and listening to your comfort level. Don’t rush into using tampons right after insertion. Give yourself time to heal, and always consult your healthcare provider if you’re unsure.